How to treat insomnia? Top tips from a doctor.
What is insomnia? We all have one or two sleepless nights once in a while. It is not unusual. But if you have poor sleep quality for more than one…
How to remove dark circles
How to remove dark circles? If you have dark circles under your eyes then the following tips may help you to remove them: Get adequate sleep: Sleeping relieves stress and heals the…
How to get relief from constipation fast
Sixteen out of a hundred adults are suffering from constipation and one-third of the elderly population is suffering from it. We all know what constipation is - it is the…
What Is Fibromyalgia Syndrome (FMS), How to deal with it?
What is fibromyalgia? Fibromyalgia, also known as fibromyalgia syndrome (FMS), is a chronic condition with widespread and generalized musculoskeletal pain in the whole body and consequent disability. “Fibro” means fiber…
Comprehensive Clinical Update on Thromboangiitis Obliterans (Buerger’s Disease): Pathophysiology, Diagnosis, and Evidence-Based Management
Authored for the practicing physician—updated to reflect 2023–2024 guidelines and peer-reviewed literature I. Introduction & Definition Thromboangiitis obliterans (TAO), or Buerger’s disease, is a rare, non-atherosclerotic, inflammatory occlusive vasculopathy primarily…
10 Tips to Control Your Blood Sugar Levels
Blood sugar levels can be high due to so many reasons. The condition in which one’s blood sugar level is high is medically termed Diabetes. Blood sugar is a source…
Top 10 tips to lose weight in a healthy way
Losing weight is something which is very important to most people nowadays. It has perhaps become a part of life because everyone wishes to look fit and charming. But not…
Thyroid Eye Disease (TED): A Comprehensive, Evidence-Based Update for Clinicians
Definition and Epidemiology Thyroid eye disease (TED), also known as Graves’ orbitopathy (GO) or thyroid-associated orbitopathy (TAO), is an organ-specific autoimmune disorder characterized by inflammation, fibrosis, and expansion of the…
Eyelid Surgery (Blepharoplasty)
What is blepharoplasty? Blepharoplasty (eyelid surgery) is a plastic surgery operation that is commonly performed to treat common signs of aging that develop around your eyes by MODIFYING the EYE…
Top 5 Blogging Mistakes You Should Never Do
Introduction This post is for someone who is interested in starting a new blog or perhaps for someone who started a new blog, created some posts but still not getting…
COVID19 Delta Variant
COVID19 Delta variant overview It is the nature of a virus to change in order to adapt and survive. New strains of a virus emerge when the virus undergoes one…
What is Dissociative Identity Disorder (DID)
Definition & Diagnostic Evolution Dissociative Identity Disorder (DID), formerly termed Multiple Personality Disorder, is a complex, trauma-related psychiatric condition characterized by the presence of two or more distinct personality states…
Lewy Body Dementia (LBD): A Comprehensive Clinical Overview for Physicians
Revised with reference to current diagnostic criteria (2017 Fourth Consensus Report of the DLB Consortium), recent pathophysiological insights, and evidence-based management guidelines (including 2022–2024 updates from the American Academy of…
COVID19 Lambda Variant
Lambda Variant overview Since the beginning of the COVID-19 pandemic, the novel coronavirus had undergone mutations in order to survive and adapt leading to deadlier and more infectious strains.The COVID-19…
Asthma vs COPD
When asked about asthma vs COPD, people often think both are the same. Well, it is a misconception. Asthma Asthma is an obstructive lung disease. It is characterized by inflammation…
