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Tag: weight loss
3 Drinks To Accelerate Weight Loss
First, let\’s understand autophagy. The term means, self-eating, where your cells clean up and repair themselves. It\’s a crucial process for cellular health, and fasting is one of the best ways to stimulate it. When you fast, you activate this repair system without spending money or time. Over our lifetimes, our cells accumulate damage from…
3 Pros and Cons of Taking a Supplement to Lose weight
Weight loss suppliments When it comes to supplements, weight loss is among the most popular, with a significant number of ones trying different pills and potions to lose a few pounds fast. You need to know about supplements because they are not tested for safety, and any federal authority does not regulate their ingredients. It…
Weight loss diet
This article is going to talk about what to eat and what not to eat if you want to lose weight. All the tips and advice will come from Dr. Costa who is a medical doctor with 10 years of experience. He helped a lot of obese patients in their weight loss journey. The basics…