Do I have iron deficiency?
The total iron content in the human body is approximately 3 to 4 grams. 70% of total iron is in the hemoglobin molecules in your red blood cells. These cells…
What are the factors influencing increased suicidal tendencies?
Increased suicidal tendencies result from a complex mix of factors that are often interconnected. These can be grouped into psychological, social, biological, and environmental categories: 1. Psychological Factors Mental Health…
Understanding Brain Stroke – From Patient’s Perspective
In this article, I will try to explain brain stroke and FAQs related to brain stroke in layman's terms. If you had a brain stroke or mini-stroke or if you…
Anti-inflammatory diet for joint pain
https://youtu.be/Z_VKnxoJ78k Individuals following a typical Western diet, characterized by large portions, high calories, and excess sugar, tend to have higher rates of metabolic syndrome, which can exacerbate arthritis. A recent…
Seven Medicines Causing Your Kidney Damage
https://youtu.be/OgTy-abFx-0 Antibiotics Antibiotics, while effective in treating infections, can pose risks to kidney health. Common antibiotics, such as Ciprofloxacin (Cipro), Amoxicillin (Augmentin), and others, are used to treat bacterial infections…
Creatinine Lowering Foods
https://youtu.be/AC1CVQKF5h8 Lowering creatinine levels, particularly when elevated due to kidney dysfunction, involves a diet that supports kidney health. Here are some foods that can help lower creatinine levels: 1. Cucumbers…
The pattern of narcissism, learn how to completely destroy narcissists
What is narcissism and narcissistic personality disorder? Narcissism Narcissism is a trait characterized by an excessive focus on oneself, a need for admiration, and a lack of empathy for others.…
3 Drinks To Accelerate Weight Loss
First, let's understand autophagy. The term means, self-eating, where your cells clean up and repair themselves. It's a crucial process for cellular health, and fasting is one of the best…
1 Garlic Clove a Day Eat It This Way Your Body Will Love You
The single clove of garlic can significantly benefit your cardiovascular system, heart arteries, blood pressure, cholesterol, and triglycerides, helping keep your arteries clear and healthy. By delivering oxygen to all…
Relief joint pain by natural medicine
If you've been suffering from bone and joint pain, you're not alone. Millions worldwide experience joint pain and inflammation daily. Your doctor might have prescribed medication, but if you're seeking…
Kidney damaging habits you should stop
Hey everyone, maintaining good health is crucial, but sometimes we engage in habits that can harm our vital organs, like our kidneys. These bean-shaped organs play a key role in…
Migraine Headache – A True Master of Disguise
Typical Migraine Migraine headache is a type of headache that affects mainly young to middle-aged people, females more than males. If you study a typical migraine from medical textbooks then…