Porn Addiction Problems and Therapy
Is Porn Addiction Real? With the increased availability of high-speed internet, not many personal mobile phones and PCs are immune to porn. Almost everyone watches porn. More than 35% of…
Weight loss diet
This article is going to talk about what to eat and what not to eat if you want to lose weight. All the tips and advice will come from Dr.…
How to treat insomnia? Top tips from a doctor.
What is insomnia? We all have one or two sleepless nights once in a while. It is not unusual. But if you have poor sleep quality for more than one…
How to remove dark circles
How to remove dark circles? If you have dark circles under your eyes then the following tips may help you to remove them: Get adequate sleep: Sleeping relieves stress and heals the…
How to get relief from constipation fast
Sixteen out of a hundred adults are suffering from constipation and one-third of the elderly population is suffering from it. We all know what constipation is - it is the…
10 Tips to Control Your Blood Sugar Levels
Blood sugar levels can be high due to so many reasons. The condition in which one’s blood sugar level is high is medically termed Diabetes. Blood sugar is a source…
Top 10 tips to lose weight in a healthy way
Losing weight is something which is very important to most people nowadays. It has perhaps become a part of life because everyone wishes to look fit and charming. But not…
How to get smooth and healthy skin naturally?
Healthy skin secrets You might often wonder why your skin is feeling rough? A number of external factors influence your skin's texture, such as the products you use on your…
How to get fair skin naturally
Secrects of skin fairness Having fair and bright skin is the dream of all women. Using fairness creams to lighten your skin tone is fine. But in order to get…
How to get long and healthy hair naturally
Healthy hair secrects Attaining long and healthy hair naturally is every woman's dream. But for some of us, it may take forever. According to the American Academy of Dermatology Association,…
How to keep your kidneys healthy naturally?
Healthy kidney tips Your kidneys are fist-sized organs located below your rib cage on both sides. They perform a variety of functions, the most important of which is removing waste…
Heart friendly foods and lifestyle
How to keep heart healthy Heart diseases account for almost one-third of deaths worldwide. A lack of exercise, an unhealthy diet, and a sedentary lifestyle can increase the risk of…