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Category: Natural Medicine
Aromatherapy for Dementia patients
Aromatherapy, an ancient practice, involves using fragrant essential oils derived from plants, flowers, herbs, and trees to enhance both mental and physical well-being. This approach works by stimulating olfactory receptors—cells responsible for detecting smells—which, in turn, activate areas of the brain associated with emotional and physical health. Different oils are believed to offer specific benefits.…
Music therapy for Parkinson\’s disease patients
Research highlights the significant benefits of music for both physical and mental well-being. It has been shown to lower heart rate and blood pressure, relieve muscle tension, and assist in pain management. Music also stimulates the release of endorphins, the body’s natural feel-good hormones, which can help alleviate depression, anxiety, and agitation. Additionally, music can…
Anti-inflammatory diet for joint pain
Individuals following a typical Western diet, characterized by large portions, high calories, and excess sugar, tend to have higher rates of metabolic syndrome, which can exacerbate arthritis. A recent study revealed that higher metabolic syndrome severity correlates with worse osteoarthritis progression, indicated by more severe bone sparing, bone marrow lesions, and cartilage defects. Alternative weight…
Creatinine Lowering Foods
Lowering creatinine levels, particularly when elevated due to kidney dysfunction, involves a diet that supports kidney health. Here are some foods that can help lower creatinine levels: Hydration: High water content helps increase urine output, aiding in the elimination of creatinine. Anti-inflammatory: Contains antioxidants that reduce inflammation, which can support kidney function. Low Potassium: Suitable…
3 Drinks To Accelerate Weight Loss
First, let\’s understand autophagy. The term means, self-eating, where your cells clean up and repair themselves. It\’s a crucial process for cellular health, and fasting is one of the best ways to stimulate it. When you fast, you activate this repair system without spending money or time. Over our lifetimes, our cells accumulate damage from…
1 Garlic Clove a Day Eat It This Way Your Body Will Love You
The single clove of garlic can significantly benefit your cardiovascular system, heart arteries, blood pressure, cholesterol, and triglycerides, helping keep your arteries clear and healthy. By delivering oxygen to all the cells in your body, you\’ll discover numerous simple health tips. Garlic\’s health benefits largely stem from a compound called allicin, which is, a substance…
Relief joint pain by natural medicine
If you\’ve been suffering from bone and joint pain, you\’re not alone. Millions worldwide experience joint pain and inflammation daily. Your doctor might have prescribed medication, but if you\’re seeking natural remedies you can try at home, you\’re in the right place. This video covers various natural treatments, so watch until the end for a…
Kidney damaging habits you should stop
Hey everyone, maintaining good health is crucial, but sometimes we engage in habits that can harm our vital organs, like our kidneys. These bean-shaped organs play a key role in filtering toxins from our blood, maintaining fluid balance, and regulating blood pressure. To keep your kidneys healthy, let\’s explore 12 habits that could be causing…
What happens to your body if you stop eating sugar for 30 days
Facts The first three days may be challenging because the body machinery gets accustomed to burning alternative fuel. The body always favors burning sugar over fat because it’s easier. What happens if you avoid sugar for 2 weeks Lose craving for sugar. Stable blood sugar level. You will feel less hungry. Because insulin resistance reverses.…