Tag: infalmmation

  • Anti-inflammatory diet for joint pain

    Individuals following a typical Western diet, characterized by large portions, high calories, and excess sugar, tend to have higher rates of metabolic syndrome, which can exacerbate arthritis. A recent study revealed that higher metabolic syndrome severity correlates with worse osteoarthritis progression, indicated by more severe bone sparing, bone marrow lesions, and cartilage defects. Alternative weight…

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